It's easy to get wrapped up in stress, fear, anxiety, and other troubling emotions. These social emotional learning activities offer strategies we can all use to acknowledge and manage our feelings, whatever they are.
We all know the feeling of spending too much time sitting and looking at a screen. Take a brain break to get your blood moving and give your body the attention it deserves.
This introduction to mental health is a good way to get young students thinking about how they can manage their emotions, because none of us are exempt from negative emotions.
